Kellogg Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8Oz, Unprepared

Kellogg Company Us

Fat 30% Carbs 62%
Percent Calories

14 Crackers of kellogg special k crackers sea salt original multigrain whole wheat quinoa millet 8oz, unprepared (Kellogg Company Us) contains 130 Calories. The macronutrient breakdown is 62% carbs, 30% fat, and 9% protein. This has a relatively high calorie density, with 433 Calories per 100g.

Nutrition Facts

For 14 Crackers of kellogg special k crackers sea salt original multigrain whole wheat quinoa millet 8oz, unprepared (30g)

Nutrient Value %DV
Calories 130
Fats 5g 6%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 220mg 10%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 1g
Protein 3g
Calcium 0mg 0%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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