Kellogg Smart Start Cereal Healthy Heart 17.5Oz, Unprepared

Kellogg Company Us

Carbs 87%
Percent Calories

1 Cup of kellogg smart start cereal healthy heart 17.5oz, unprepared (Kellogg Company Us) contains 190 Calories. The macronutrient breakdown is 87% carbs, 5% fat, and 8% protein. This is a good source of iron (225% of your Daily Value), vitamin b6 (154% of your Daily Value), and vitamin b12 (250% of your Daily Value).

Nutrition Facts

For 1 Cup of kellogg smart start cereal healthy heart 17.5oz, unprepared (50g)

Nutrient Value %DV
Calories 190
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 200mg 9%
Carbs 43g 16%
Net carbs 40g
Fiber 3g 11%
Sugar 14g
Protein 4g
Calcium 0mg 0%
Iron 18mg 225%
Potassium 90mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 20mg 125%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 2mg 131%
Selenium
Theobromine
Thiamine 2mg 125%
Vitamin A IU 1250IU
Vitamin A
Vitamin B12 6μg 250%
Vitamin B6 2mg 154%
Vitamin C 15mg 17%
Vitamin D IU 40IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 15mg 136%
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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