Kellogg Rkt Squares Original 2.2Oz, Unprepared

Kellogg Company Us

Fat 21%Carbs 76%
Percent Calories

1 Bar of kellogg rkt squares original 2.2oz, unprepared (Kellogg Company Us) contains 250 Calories. The macronutrient breakdown is 76% carbs, 21% fat, and 3% protein. This is a good source of vitamin b6 (38% of your Daily Value) and riboflavin (b2) (33% of your Daily Value).

Nutrition Facts

For 1 Bar of kellogg rkt squares original 2.2oz, unprepared (62g)

NutrientValue%DV
Calories250
Fats6g 8%
Saturated fats2g 8%
Trans fats0g
Cholesterol
Sodium290mg 13%
Carbs48g 17%
Net carbs48g
Fiber0g 0%
Sugar21g
Protein2g
Calcium0mg 0%
Iron1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin5mg 31%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.4mg 33%
Selenium
Theobromine
Thiamine0.4mg 31%
Vitamin A IU500IU
Vitamin A
Vitamin B12
Vitamin B60.5mg 38%
Vitamin C0mg 0%
Vitamin D IU24IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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