Kellogg Pop-Tarts Frosted Blueberry 14.7Oz, Unprepared

Kellogg Company Us

Fat 22%Carbs 74%
Percent Calories

1 Pastry of kellogg pop-tarts frosted blueberry 14.7oz, unprepared (Kellogg Company Us) contains 200 Calories. The macronutrient breakdown is 74% carbs, 22% fat, and 4% protein. This has a relatively high calorie density, with 385 Calories per 100g.

Nutrition Facts

For 1 Pastry of kellogg pop-tarts frosted blueberry 14.7oz, unprepared (52g)

NutrientValue%DV
Calories200
Fats5g 6%
Saturated fats1g 7%
Trans fats0g
Cholesterol
Sodium170mg 7%
Carbs38g 14%
Net carbs37g
Fiber1g 4%
Sugar16g
Protein2g
Calcium0mg 0%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin2mg 12%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.1mg 12%
Vitamin A IU500IU
Vitamin A
Vitamin B12
Vitamin B60.2mg 15%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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