Kellogg Pop-Tarts Cinnamon Roll 14.1Oz, Unprepared

Kellogg Company Us

Fat 30% Carbs 66%
Percent Calories

1 Pastry of kellogg pop-tarts cinnamon roll 14.1oz, unprepared (Kellogg Company Us) contains 210 Calories. The macronutrient breakdown is 66% carbs, 30% fat, and 4% protein. This has a relatively high calorie density, with 420 Calories per 100g.

Nutrition Facts

For 1 Pastry of kellogg pop-tarts cinnamon roll 14.1oz, unprepared (50g)

Nutrient Value %DV
Calories 210
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol
Sodium 170mg 7%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 13g
Protein 2g
Calcium 0mg 0%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 2mg 13%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0.2mg 13%
Selenium
Theobromine
Thiamine 0.2mg 13%
Vitamin A IU 500IU
Vitamin A
Vitamin B12
Vitamin B6 0.2mg 15%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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