Kellogg Frosted Flakes Multi Grain Cinnamon 2Oz, Unprepared

Kellogg Company Us

Carbs 88%
Percent Calories

1 Pouch of kellogg frosted flakes multi grain cinnamon 2oz, unprepared (Kellogg Company Us) contains 200 Calories. The macronutrient breakdown is 88% carbs, 4% fat, and 7% protein. This is a good source of fiber (18% of your Daily Value), iron (112% of your Daily Value), and vitamin b6 (77% of your Daily Value).

Nutrition Facts

For 1 Pouch of kellogg frosted flakes multi grain cinnamon 2oz, unprepared (56g)

Nutrient Value %DV
Calories 200
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 340mg 15%
Carbs 48g 17%
Net carbs 43g
Fiber 5g 18%
Sugar 13g
Protein 4g
Calcium 0mg 0%
Iron 9mg 112%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 10mg 62%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 1mg 65%
Selenium
Theobromine
Thiamine 1mg 62%
Vitamin A IU 1000IU
Vitamin A
Vitamin B12 3μg 125%
Vitamin B6 1mg 77%
Vitamin C 30mg 33%
Vitamin D IU 80IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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