Kellogg Eggo Waffles Thick & Fluffy Pumpkin 11.6Oz, Unprepared

Kellogg Company Us

Fat 39% Carbs 54%
Percent Calories

1 Waffle of kellogg eggo waffles thick & fluffy pumpkin 11.6oz, unprepared (Kellogg Company Us) contains 160 Calories. The macronutrient breakdown is 54% carbs, 39% fat, and 7% protein. This is a good source of calcium (25% of your Daily Value), iron (56% of your Daily Value), and vitamin b6 (31% of your Daily Value).

Nutrition Facts

For 1 Waffle of kellogg eggo waffles thick & fluffy pumpkin 11.6oz, unprepared (55g)

Nutrient Value %DV
Calories 160
Fats 7g 9%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol
Sodium 260mg 11%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 6g
Protein 3g
Calcium 250mg 25%
Iron 4mg 56%
Potassium 45mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 4mg 25%
Pantothenic acid
Phosphorus 150mg 21%
Retinol
Riboflavin (B2) 0.3mg 26%
Selenium
Theobromine
Thiamine 0.3mg 25%
Vitamin A IU 1000IU
Vitamin A
Vitamin B12 1μg 50%
Vitamin B6 0.4mg 31%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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