Kellogg Eggo French Toast Chocolate Chip 3.03Oz, Unprepared

Kellogg Company Us

Fat 25%Carbs 65%Protein 9%
Percent Calories

1 Pouch of kellogg eggo french toast chocolate chip 3.03oz, unprepared (Kellogg Company Us) contains 210 Calories. The macronutrient breakdown is 65% carbs, 25% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value) and vitamin b12 (25% of your Daily Value).

Nutrition Facts

For 1 Pouch of kellogg eggo french toast chocolate chip 3.03oz, unprepared (86g)

NutrientValue%DV
Calories210
Fats6g 8%
Saturated fats1g 7%
Trans fats0g
Cholesterol
Sodium260mg 11%
Carbs35g 13%
Net carbs31g
Fiber4g 14%
Sugar9g
Protein5g
Calcium100mg 10%
Iron3mg 34%
Potassium170mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin2mg 13%
Pantothenic acid
Phosphorus300mg 43%
Retinol
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.1mg 12%
Vitamin A IU500IU
Vitamin A
Vitamin B121μg 25%
Vitamin B60.2mg 15%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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