Kellogg Corn Flakes .81Oz, Unprepared

Kellogg Company Us

Carbs 90% Protein 10%
Percent Calories

1 Box of kellogg corn flakes .81oz, unprepared (Kellogg Company Us) contains 80 Calories. The macronutrient breakdown is 90% carbs, 0% fat, and 10% protein. This is a good source of iron (79% of your Daily Value), vitamin b6 (31% of your Daily Value), and vitamin b12 (50% of your Daily Value).

Nutrition Facts

For 1 Box of kellogg corn flakes .81oz, unprepared (23g)

Nutrient Value %DV
Calories 80
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 170mg 7%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 2g
Protein 2g
Calcium 0mg 0%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 4mg 25%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0.3mg 26%
Selenium
Theobromine
Thiamine 0.3mg 25%
Vitamin A IU 400IU
Vitamin A
Vitamin B12 1μg 50%
Vitamin B6 0.4mg 31%
Vitamin C 5mg 5%
Vitamin D IU 32IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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