Keebler Kblr Cracker Packs Pepper Jack 1.38Oz, Unprepared

Kellogg Company Us

Fat 43% Carbs 51%
Percent Calories

1 Package of keebler kblr cracker packs pepper jack 1.38oz, unprepared (Kellogg Company Us) contains 190 Calories. The macronutrient breakdown is 51% carbs, 43% fat, and 6% protein. This has a relatively high calorie density, with 487 Calories per 100g.

Nutrition Facts

For 1 Package of keebler kblr cracker packs pepper jack 1.38oz, unprepared (39g)

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol
Sodium 390mg 17%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 6g
Protein 3g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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