Keebler, Fudge Shoppe, Caramel Filled Cookies

Fat 45% Carbs 53%
Percent Calories

2 cookies of keebler, fudge shoppe, caramel filled cookies contains 152 Calories. The macronutrient breakdown is 53% carbs, 45% fat, and 2% protein. This has a relatively high calorie density, with 506 Calories per 100g.

Nutrition Facts

For 2 cookies of keebler, fudge shoppe, caramel filled cookies (30g)

Nutrient Value %DV
Calories 152
Fats 8g 10%
Saturated fats 5g 27%
Trans fats 0.2g
Cholesterol
Sodium 41mg 2%
Carbs 20g 7%
Net carbs 20g
Fiber 0.5g 2%
Sugar 13g
Protein 1g
Calcium
Iron 0.5mg 6%
Potassium 29mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 7mg 2%
Manganese
Niacin 0.3mg 2%
Pantothenic acid
Phosphorus 18mg 3%
Retinol
Riboflavin (B2) 0mg 2%
Selenium
Theobromine
Thiamine 0mg 3%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 27%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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