Kashmiri Dum Aloo, Spicy Potatoes in a Creamy Yoghurt and Cashew Nut Sauce

A Taste of India

Fat 73% Carbs 22%
Percent Calories

14 ⅛ oz of kashmiri dum aloo, spicy potatoes in a creamy yoghurt and cashew nut sauce (A Taste of India) contains 370 Calories. The macronutrient breakdown is 22% carbs, 73% fat, and 4% protein. This is a good source of fiber (29% of your Daily Value).

Nutrition Facts

For 14 ⅛ oz of kashmiri dum aloo, spicy potatoes in a creamy yoghurt and cashew nut sauce (400g)

Nutrient Value %DV
Calories 370
Fats 29g 37%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 22mg 7%
Sodium 1600mg 70%
Carbs 20g 7%
Net carbs 12g
Fiber 8g 29%
Sugar 6g
Protein 4g
Calcium 65mg 7%
Iron 0.2mg 2%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes