Kashi Heart To Heart Cereal Honey Toasted Oat 1.4Oz, Unprepared

Kashi Us

Fat 11%Carbs 79%Protein 10%
Percent Calories

1 Container of kashi heart to heart cereal honey toasted oat 1.4oz, unprepared (Kashi Us) contains 150 Calories. The macronutrient breakdown is 79% carbs, 11% fat, and 10% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 Container of kashi heart to heart cereal honey toasted oat 1.4oz, unprepared (40g)

NutrientValue%DV
Calories150
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium105mg 5%
Carbs32g 12%
Net carbs27g
Fiber5g 18%
Sugar7g
Protein4g
Calcium0mg 0%
Iron1mg 9%
Potassium115mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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