Kashi EntrÉE's Chimichurri Quinoa 9Oz, Unprepared

Kashi Us

Fat 26% Carbs 60% Protein 14%
Percent Calories

1 Entrée of kashi entrée's chimichurri quinoa 9oz, unprepared (Kashi Us) contains 260 Calories. The macronutrient breakdown is 60% carbs, 26% fat, and 14% protein. This is a good source of protein (18% of your Daily Value), fiber (36% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 Entrée of kashi entrée's chimichurri quinoa 9oz, unprepared (255g)

Nutrient Value %DV
Calories 260
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol
Sodium 349mg 15%
Carbs 42g 15%
Net carbs 32g
Fiber 10g 36%
Sugar 5g
Protein 10g
Calcium 61mg 6%
Iron 4mg 45%
Potassium 459mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 2499IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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