Käsekuchen Quarkkuchen
keto cheesecake
1 serving of käsekuchen quarkkuchen (keto cheesecake) contains 554 Calories. The macronutrient breakdown is 12% carbs, 68% fat, and 20% protein. This is a good source of protein (44% of your Daily Value) and vitamin a (19% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 40 minutes
- Cook Time
- 100 minutes
Ingredients
Vanilla extract 1 tsp or 4g
Bio Quark Magerstufe 1000 grams or 1000g
Nutrition Facts
For 1 serving of käsekuchen quarkkuchen
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 554 | |
| Fats | 38g | 49% |
| Saturated fats | 17g | 87% |
| Trans fats | 0.4g | |
| Cholesterol | 120mg | 40% |
| Sodium | 175mg | 8% |
| Carbs | 15g | 6% |
| Net carbs | 12g | |
| Fiber | 4g | 13% |
| Sugar | 3g | |
| Protein | 24g | |
| Calcium | 69mg | 7% |
| Iron | 0.2mg | 3% |
| Potassium | 47mg | 1% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 27μg | |
| Caffeine | 0mg | |
| Choline | 6mg | 1% |
| Copper | 0mg | 0% |
| Fluoride | 0.4μg | |
| Folate (B9) | 6μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 5mg | 1% |
| Manganese | 0.2mg | 8% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 10mg | 1% |
| Retinol | 84μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0.2μg | 0.3% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 326IU | |
| Vitamin A | 168μg | 19% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 5μg | 4% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.1g | |
| Glucose | 3g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 17g | 87% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 0.5g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |