Karaage Chicken & Rice - Bento Box, Airports

Bento Sushi

Fat 28% Carbs 58% Protein 14%
Percent Calories

1 Piece of karaage chicken & rice - bento box, airports (Bento Sushi) contains 260 Calories. The macronutrient breakdown is 58% carbs, 28% fat, and 14% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 Piece of karaage chicken & rice - bento box, airports (140g)

Nutrient Value %DV
Calories 260
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 340mg 15%
Carbs 37g 13%
Net carbs 37g
Fiber 0g 0%
Sugar 4g
Protein 9g
Calcium
Iron
Potassium 110mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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