Karaage Chicken - Hot Holding, Stongs

Bento Sushi

Fat 46% Carbs 37% Protein 18%
Percent Calories

5 Piece of karaage chicken - hot holding, stongs (Bento Sushi) contains 310 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 18% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 5 Piece of karaage chicken - hot holding, stongs (130g)

Nutrient Value %DV
Calories 310
Fats 16g 21%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 640mg 28%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 11g
Protein 14g
Calcium
Iron
Potassium 200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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