Karaage Chicken Bento Box, Highland Farms

Bento Sushi

Fat 15% Carbs 73% Protein 12%
Percent Calories

1 box of karaage chicken bento box, highland farms (Bento Sushi) contains 660 Calories. The macronutrient breakdown is 73% carbs, 15% fat, and 12% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 box of karaage chicken bento box, highland farms (483g)

Nutrient Value %DV
Calories 660
Fats 11g 14%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 880mg 38%
Carbs 118g 43%
Net carbs 115g
Fiber 3g 11%
Sugar 16g
Protein 19g
Calcium
Iron
Potassium 220mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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