Kale, Mushroom & Feta Cheese Pizza

Open Nature

Fat 51% Carbs 33% Protein 16%
Percent Calories

¼ pizza of kale, mushroom & feta cheese pizza (Open Nature) contains 350 Calories. The macronutrient breakdown is 33% carbs, 51% fat, and 16% protein. This is a good source of protein (25% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (100% of your Daily Value).

Nutrition Facts

For ¼ pizza of kale, mushroom & feta cheese pizza (134g)

Nutrient Value %DV
Calories 350
Fats 20g 26%
Saturated fats 12g 60%
Trans fats 0.5g
Cholesterol 70mg 23%
Sodium 540mg 23%
Carbs 29g 11%
Net carbs 26g
Fiber 3g 11%
Sugar 1g
Protein 14g
Calcium 250mg 25%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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