Kale & Apple Slaw

Tropical Smoothie Cafe

Fat 60% Carbs 37%
Percent Calories

1 Serving of kale & apple slaw (Tropical Smoothie Cafe) contains 120 Calories. The macronutrient breakdown is 37% carbs, 60% fat, and 3% protein. This is a good source of vitamin a (133% of your Daily Value).

Nutrition Facts

For 1 Serving of kale & apple slaw

Nutrient Value %DV
Calories 120
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 140mg 6%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 7g
Protein 1g
Calcium 40mg 4%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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