Kale And Roasted Brussels Sprouts Salad With Flame Broiled Salmon

BJ's Restaurants

Fat 49% Carbs 26% Protein 25%
Percent Calories

1 Serving of kale and roasted brussels sprouts salad with flame broiled salmon (BJ's Restaurants) contains 820 Calories. The macronutrient breakdown is 26% carbs, 49% fat, and 25% protein. This is a good source of protein (91% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of kale and roasted brussels sprouts salad with flame broiled salmon

Nutrient Value %DV
Calories 820
Fats 45g 58%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 1070mg 47%
Carbs 54g 20%
Net carbs 46g
Fiber 8g 29%
Sugar 34g
Protein 51g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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