Juniors Whoppie Pie

Gillians

Fat 48% Carbs 45%
Percent Calories

1 pie of juniors whoppie pie (Gillians) contains 170 Calories. The macronutrient breakdown is 45% carbs, 48% fat, and 7% protein. This has a relatively high calorie density, with 378 Calories per 100g.

Nutrition Facts

For 1 pie of juniors whoppie pie (45g)

Nutrient Value %DV
Calories 170
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 220mg 10%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 13g
Protein 3g
Calcium 20mg 2%
Iron 1mg 7%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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