JRC Side, Chili w/Beans w/ Packet of 2 Saltine Crackers

La Rosa's Pizzeria

Fat 51% Carbs 32% Protein 17%
Percent Calories

1 serving of jrc side, chili w/beans w/ packet of 2 saltine crackers (La Rosa's Pizzeria) contains 380 Calories. The macronutrient breakdown is 32% carbs, 51% fat, and 17% protein. This is a good source of protein (30% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 serving of jrc side, chili w/beans w/ packet of 2 saltine crackers (238g)

Nutrient Value %DV
Calories 380
Fats 22g 28%
Saturated fats 8g 40%
Trans fats 1g
Cholesterol 50mg 17%
Sodium 860mg 37%
Carbs 31g 11%
Net carbs 26g
Fiber 5g 18%
Sugar 5g
Protein 17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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