JRC Half Turkey Hoagy - White Bun & Kit Chips

La Rosa's Pizzeria

Fat 28% Carbs 57% Protein 14%
Percent Calories

1 serving of jrc half turkey hoagy - white bun & kit chips (La Rosa's Pizzeria) contains 490 Calories. The macronutrient breakdown is 57% carbs, 28% fat, and 14% protein. This is a good source of protein (30% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of jrc half turkey hoagy - white bun & kit chips (247g)

Nutrient Value %DV
Calories 490
Fats 15g 19%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 1550mg 67%
Carbs 68g 25%
Net carbs 64g
Fiber 4g 14%
Sugar 3g
Protein 17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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