Joe's Hobo Omelette, Incl. Biscuit & Butter Blend

Black Bear Diner

Fat 62% Protein 30%
Percent Calories

1 serving of joe's hobo omelette, incl. biscuit & butter blend (Black Bear Diner) contains 620 Calories. The macronutrient breakdown is 8% carbs, 62% fat, and 30% protein. This is a good source of protein (82% of your Daily Value).

Nutrition Facts

For 1 serving of joe's hobo omelette, incl. biscuit & butter blend

Nutrient Value %DV
Calories 620
Fats 42g 54%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 795mg 265%
Sodium 1620mg 70%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 9g
Protein 46g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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