Jjajangmeyon Korean Black Bean Noodles

Fat 22%Carbs 50%Protein 28%
Percent Calories

1 servings of jjajangmeyon korean black bean noodles contains 510 Calories. The macronutrient breakdown is 50% carbs, 22% fat, and 28% protein. This is a good source of protein (64% of your Daily Value), fiber (41% of your Daily Value), and potassium (28% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Heat a wok over hight heat; add pork cubes and salt. Stir fry until pork is golden brown crispy, about 5 minutes. You will see a couple tablespoons pork fat in bottom of wok, then add garlic, green onion and ginger. Stir fry for a minute or until you can smell aroma.
  2. Now, add black bean paste and stir fry for a minute; add onion and cabbage and stir fry for 3 minutes or until vegetables are slightly soften.
  3. Add rice wine and stir until all alcohol evaporates. Add chicken stock and sugar, stir to combine. Bring it to boil and reduce heat to medium, simmer for 15 to 20 minutes without cover.
  4. Mix cornstarch and cold water in a small mixing bowl, pour into Jjajang sauce while you are stirring. You will see the sauce is instantly thicken and glossy. Jjajang is ready to serve!
  5. Bring a big pot of water to boil and cook noodles by following directions of package you are using. Drain, rinse under cold water and drain completely.
  6. In a serving bowl, add noodles and top with jjajang sauce. If you like to, add julienne cucumber and fried egg. Enjoy!
  7. Recipe by: Seonkyoung Longest (source: http://seonkyounglongest.com/jjajangmyeon/)

Nutrition Facts

For 1 servings of jjajangmeyon korean black bean noodles (599g)

NutrientValue%DV
Calories510
Fats12g 16%
Saturated fats3g 14%
Trans fats0g
Cholesterol266mg 89%
Sodium1252mg 54%
Carbs64g 23%
Net carbs53g
Fiber11g 41%
Sugar13g
Protein36g
Calcium168mg 17%
Iron6mg 79%
Potassium1330mg 28%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene74μg
Beta carotene144μg
Caffeine0mg
Choline271mg 49%
Copper0.2mg 27%
Fluoride4μg
Folate (B9)146μg 37%
Lycopene0μg
Magnesium114mg 27%
Manganese6mg 271%
Niacin10mg 65%
Pantothenic acid3mg 58%
Phosphorus420mg 60%
Retinol95μg
Riboflavin (B2)0.4mg 32%
Selenium46μg 83%
Theobromine0mg
Thiamine0.2mg 20%
Vitamin A IU635IU
Vitamin A111μg 12%
Vitamin B121μg 27%
Vitamin B61mg 106%
Vitamin C95mg 105%
Vitamin D IU47IU
Vitamin D20μg
Vitamin D31μg
Vitamin E2mg 12%
Vitamin K180μg 150%
Zinc3mg 23%
Sugars
Sugar13g
Sucrose3g
Glucose5g
Fructose4g
Lactose0g
Maltose0g
Galactose0.1g
Starch10g
Fats
Saturated fats3g 14%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.4g
Total omega 62g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

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