Jjajangmeyon Korean Black Bean Noodles
1 servings of jjajangmeyon korean black bean noodles contains 510 Calories. The macronutrient breakdown is 50% carbs, 22% fat, and 28% protein. This is a good source of protein (64% of your Daily Value), fiber (41% of your Daily Value), and potassium (28% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 35 minutes
Ingredients
Canola oil
1 tbsp or 14g
Brown sugar
1 ½ tbsp or 14g
Cornstarch
1 ½ tbsp or 12g
Directions
- Heat a wok over hight heat; add pork cubes and salt. Stir fry until pork is golden brown crispy, about 5 minutes. You will see a couple tablespoons pork fat in bottom of wok, then add garlic, green onion and ginger. Stir fry for a minute or until you can smell aroma.
- Now, add black bean paste and stir fry for a minute; add onion and cabbage and stir fry for 3 minutes or until vegetables are slightly soften.
- Add rice wine and stir until all alcohol evaporates. Add chicken stock and sugar, stir to combine. Bring it to boil and reduce heat to medium, simmer for 15 to 20 minutes without cover.
- Mix cornstarch and cold water in a small mixing bowl, pour into Jjajang sauce while you are stirring. You will see the sauce is instantly thicken and glossy. Jjajang is ready to serve!
- Bring a big pot of water to boil and cook noodles by following directions of package you are using. Drain, rinse under cold water and drain completely.
- In a serving bowl, add noodles and top with jjajang sauce. If you like to, add julienne cucumber and fried egg. Enjoy!
- Recipe by: Seonkyoung Longest (source: http://seonkyounglongest.com/jjajangmyeon/)
Nutrition Facts
For 1 servings of jjajangmeyon korean black bean noodles (599g)
Nutrient | Value | %DV |
---|---|---|
Calories | 510 | |
Fats | 12g | 16% |
Saturated fats | 3g | 14% |
Trans fats | 0g | |
Cholesterol | 266mg | 89% |
Sodium | 1252mg | 54% |
Carbs | 64g | 23% |
Net carbs | 53g | |
Fiber | 11g | 41% |
Sugar | 13g | |
Protein | 36g | |
Calcium | 168mg | 17% |
Iron | 6mg | 79% |
Potassium | 1330mg | 28% |
Vitamin D | 1μg | 8% |
Vitamins and Minerals | ||
Alpha carotene | 74μg | |
Beta carotene | 144μg | |
Caffeine | 0mg | |
Choline | 271mg | 49% |
Copper | 0.2mg | 27% |
Fluoride | 4μg | |
Folate (B9) | 146μg | 37% |
Lycopene | 0μg | |
Magnesium | 114mg | 27% |
Manganese | 6mg | 271% |
Niacin | 10mg | 65% |
Pantothenic acid | 3mg | 58% |
Phosphorus | 420mg | 60% |
Retinol | 95μg | |
Riboflavin (B2) | 0.4mg | 32% |
Selenium | 46μg | 83% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 20% |
Vitamin A IU | 635IU | |
Vitamin A | 111μg | 12% |
Vitamin B12 | 1μg | 27% |
Vitamin B6 | 1mg | 106% |
Vitamin C | 95mg | 105% |
Vitamin D IU | 47IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 2mg | 12% |
Vitamin K | 180μg | 150% |
Zinc | 3mg | 23% |
Sugars | ||
Sugar | 13g | |
Sucrose | 3g | |
Glucose | 5g | |
Fructose | 4g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 10g | |
Fats | ||
Saturated fats | 3g | 14% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.4g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.3g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.4g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |