Jimmy Johns
Hunter Club Unwich
1 serving of jimmy johns (Hunter Club Unwich) contains 488 Calories. The macronutrient breakdown is 7% carbs, 58% fat, and 35% protein. This is a good source of protein (77% of your Daily Value), fiber (15% of your Daily Value), and potassium (18% of your Daily Value).
Ingredients
Beef tri-tip roast Bottom sirloin, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100g
Provolone cheese 2 slice (1 oz) or 56g
Nutrition Facts
For 1 serving of jimmy johns (316g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 488 | |
| Fats | 32g | 41% |
| Saturated fats | 14g | 70% |
| Trans fats | 0g | |
| Cholesterol | 119mg | 40% |
| Sodium | 574mg | 25% |
| Carbs | 9g | 3% |
| Net carbs | 4g | |
| Fiber | 4g | 15% |
| Sugar | 2g | |
| Protein | 43g | |
| Calcium | 481mg | 48% |
| Iron | 4mg | 45% |
| Potassium | 843mg | 18% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 11μg | |
| Beta carotene | 4562μg | |
| Caffeine | 0mg | |
| Choline | 128mg | 23% |
| Copper | 0.2mg | 21% |
| Fluoride | 0.2μg | |
| Folate (B9) | 94μg | 24% |
| Lycopene | 0μg | |
| Magnesium | 64mg | 15% |
| Manganese | 0.3mg | 12% |
| Niacin | 9mg | 57% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 537mg | 77% |
| Retinol | 129μg | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | 40μg | 72% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 8053IU | |
| Vitamin A | 510μg | 57% |
| Vitamin B12 | 2μg | 103% |
| Vitamin B6 | 1mg | 63% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 153μg | 127% |
| Zinc | 7mg | 66% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 14g | 70% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 2g | |
| Valine | 2g | |