Jilz, Gluten Free Crackerz, Mediterranean

Jilz Snackerz LLC

Fat 61% Carbs 27% Protein 12%
Percent Calories

1 oz of jilz, gluten free crackerz, mediterranean (Jilz Snackerz LLC) contains 100 Calories. The macronutrient breakdown is 27% carbs, 61% fat, and 12% protein. This has a relatively high calorie density, with 357 Calories per 100g.

Nutrition Facts

For 1 oz of jilz, gluten free crackerz, mediterranean (28g)

Nutrient Value %DV
Calories 100
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 230mg 10%
Carbs 7g 3%
Net carbs 4g
Fiber 3g 11%
Sugar 0g
Protein 3g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods