Jasmine Milk Tea (BOBA TIME) 1/2 Sweet
Half Sweetness
1 serving of jasmine milk tea (boba time) 1/2 sweet (Half Sweetness) contains 259 Calories. The macronutrient breakdown is 73% carbs, 19% fat, and 8% protein. This is a good source of calcium (20% of your Daily Value) and vitamin b12 (28% of your Daily Value).
Ingredients
Brown sugar 1 tbsp or 9g
Nutrition Facts
For 1 serving of jasmine milk tea (boba time) 1/2 sweet
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 259 | |
| Fats | 6g | 7% |
| Saturated fats | 3g | 14% |
| Trans fats | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 108mg | 5% |
| Carbs | 47g | 17% |
| Net carbs | 47g | |
| Fiber | 0g | 0% |
| Sugar | 40g | |
| Protein | 5g | |
| Calcium | 198mg | 20% |
| Iron | 0.3mg | 3% |
| Potassium | 205mg | 4% |
| Vitamin D | 2μg | 13% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 10μg | |
| Caffeine | 0mg | |
| Choline | 21mg | 4% |
| Copper | 0mg | 3% |
| Fluoride | 0μg | |
| Folate (B9) | 7μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 15mg | 4% |
| Manganese | 0mg | 0% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 123mg | 18% |
| Retinol | 66μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 6μg | 10% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 237IU | |
| Vitamin A | 90μg | 10% |
| Vitamin B12 | 1μg | 28% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 75IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 0.4μg | 0.4% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 40g | |
| Sucrose | 9g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 7g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.5g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |