Japanese Pork Dumplings, McEwan Combos, Sides & Boats

Bento Sushi

Fat 20% Carbs 67% Protein 13%
Percent Calories

5 Piece of japanese pork dumplings, mcewan combos, sides & boats (Bento Sushi) contains 180 Calories. The macronutrient breakdown is 67% carbs, 20% fat, and 13% protein. This has a moderate calorie density, with 178 Calories per 100g.

Nutrition Facts

For 5 Piece of japanese pork dumplings, mcewan combos, sides & boats (101g)

Nutrient Value %DV
Calories 180
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 760mg 33%
Carbs 31g 11%
Net carbs 28g
Fiber 3g 11%
Sugar 5g
Protein 6g
Calcium
Iron
Potassium 260mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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