Japanese OG Beef (without Veg), Regular Bowl

Yoshinoya

Fat 31%Carbs 48%Protein 22%
Percent Calories

1 serving of japanese og beef (without veg), regular bowl (Yoshinoya) contains 650 Calories. The macronutrient breakdown is 48% carbs, 31% fat, and 22% protein. This is a good source of protein (63% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 serving of japanese og beef (without veg), regular bowl (425g)

NutrientValue%DV
Calories650
Fats22g 28%
Saturated fats12g 60%
Trans fats0g
Cholesterol100mg 33%
Sodium1870mg 81%
Carbs77g 28%
Net carbs77g
Fiber0g 0%
Sugar9g
Protein35g
Calcium
Iron
Potassium430mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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