Janet's Rich Banana Bread

Dessert

Fat 42%Carbs 52%
Percent Calories

1 Serving of janet's rich banana bread (Dessert) contains 646 Calories. The macronutrient breakdown is 52% carbs, 42% fat, and 6% protein. This is a good source of protein (18% of your Daily Value), potassium (7% of your Daily Value), and iron (49% of your Daily Value).

Makes
5 Serving
Prep Time
10 minutes
Cook Time
60 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan.
  2. In a large bowl, stir together the melted butter and sugar. Add the eggs and vanilla, mix well. Combine the flour, baking soda and salt, stir into the butter mixture until smooth. Finally, fold in the sour cream, walnuts and bananas. Spread evenly into the prepared pan.
  3. Bake at 350 degrees F (175 degrees C) for 60 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Cool loaf in the pan for 10 minutes before removing to a wire rack to cool completely.
  4. (source: https://www.allrecipes.com/recipe/17066/janets-rich-banana-bread/?internalSource=hub%20recipe&referringContentType=Search)

Nutrition Facts

For 1 Serving of janet's rich banana bread (208g)

NutrientValue%DV
Calories646
Fats31g 40%
Saturated fats15g 73%
Trans fats1g
Cholesterol124mg 41%
Sodium535mg 23%
Carbs85g 31%
Net carbs83g
Fiber3g 10%
Sugar46g
Protein10g
Calcium57mg 6%
Iron4mg 49%
Potassium341mg 7%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene12μg
Beta carotene57μg
Caffeine0mg
Choline74mg 13%
Copper0.3mg 32%
Fluoride2μg
Folate (B9)101μg 25%
Lycopene0μg
Magnesium50mg 12%
Manganese1mg 38%
Niacin3mg 20%
Pantothenic acid1mg 19%
Phosphorus173mg 25%
Retinol205μg
Riboflavin (B2)0.4mg 29%
Selenium11μg 20%
Theobromine0mg
Thiamine0.4mg 33%
Vitamin A IU788IU
Vitamin A210μg 23%
Vitamin B120.3μg 11%
Vitamin B60.3mg 22%
Vitamin C5mg 5%
Vitamin D IU30IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 7%
Vitamin K2μg 2%
Zinc1mg 10%
Sugars
Sugar46g
Sucrose41g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch3g
Fats
Saturated fats15g 73%
Monounsaturated fats8g
Polyunsaturated fats6g
Trans fats1g
Fatty Acids
Total omega 30.4g
Total omega 65g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine0.4g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.5g
Leucine1g
Lysine0.5g
Methionine0.2g
Phenylalanine0.5g
Proline1g
Serine1g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine1g