jam doughnuts
1 serving of jam doughnuts contains 257 Calories. The macronutrient breakdown is 68% carbs, 27% fat, and 5% protein. This has a relatively high calorie density, with 326 Calories per 100g.
- Makes
- 12 servings
- Prep Time
- 6 minutes
- Cook Time
- 20 minutes
Ingredients
Vanilla extract
1 tsp or 4g
Strawberry jam
6 tsp or 40g
Directions
- 1. Preheat oven to 180 C and put muffin cups in a 12 cup muffin tray. 2. Place caster sugar, flour, pinch of salt and cinnamon in TM and Turbo once or twice to combine. 3. Add the oil, egg, vanilla and milk to TM and and mix 6 seconds speed 5 until just combined. 4. Place a large spoonful of mixture in each muffin paper. Make sure you have at least 2/3 of the mixture on the bottom of muffin as Jam drops to the bottom sometimes. Very gently fill with 1/2 tsp of jam. Cover the jam with remaining muffin mixture. 5. Bake 20-25 minutes ensuring oven is preheated and muffins do not sit on bench too long (this will prevent jam from dropping) 6. Remove from oven and set aside to cool slightly. Sugar Topping 7. Melt butter and in a separate bowl (I do this whilst muffins are baking). 8. Combine the sugar and cinnamon in a bowl. 9. Brush the tops of each muffin with melted butter and dip in cinnamon sugar. (Do this twice for double crusted naughtiness). Enjoy!
Nutrition Facts
For 1 serving of jam doughnuts (79g)
Nutrient | Value | %DV |
---|---|---|
Calories | 257 | |
Fats | 8g | 10% |
Saturated fats | 2g | 9% |
Trans fats | 0g | |
Cholesterol | 22mg | 7% |
Sodium | 310mg | 13% |
Carbs | 45g | 16% |
Net carbs | 44g | |
Fiber | 1g | 3% |
Sugar | 26g | |
Protein | 3g | |
Calcium | 24mg | 2% |
Iron | 0.1mg | 2% |
Potassium | 58mg | 1% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 3μg | |
Caffeine | 0mg | |
Choline | 17mg | 3% |
Copper | 0mg | 1% |
Fluoride | 1μg | |
Folate (B9) | 3μg | 1% |
Lycopene | 0μg | |
Magnesium | 3mg | 1% |
Manganese | 0mg | 1% |
Niacin | 0mg | 0.1% |
Pantothenic acid | 0.1mg | 3% |
Phosphorus | 24mg | 3% |
Retinol | 23μg | |
Riboflavin (B2) | 0.1mg | 4% |
Selenium | 2μg | 4% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 82IU | |
Vitamin A | 23μg | 3% |
Vitamin B12 | 0.1μg | 5% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 0.3mg | 0.3% |
Vitamin D IU | 13IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 0.2μg | 0.2% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 26g | |
Sucrose | 25g | |
Glucose | 1g | |
Fructose | 0g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 2g | 9% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.2g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |