Jack's Munchie Meals, Jack's Spicy Chicken Sandwich

Jack in the Box

Fat 55% Carbs 30% Protein 16%
Percent Calories

1 Serving of jack's munchie meals, jack's spicy chicken sandwich (Jack in the Box) contains 690 Calories. The macronutrient breakdown is 30% carbs, 55% fat, and 16% protein. This is a good source of protein (48% of your Daily Value).

Nutrition Facts

For 1 Serving of jack's munchie meals, jack's spicy chicken sandwich (265g)

Nutrient Value %DV
Calories 690
Fats 42g 54%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1360mg 59%
Carbs 51g 19%
Net carbs 48g
Fiber 3g 11%
Sugar 4g
Protein 27g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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