It's a Spring Thing, Solid Milk Chocolate

Whitman's

Fat 52%Carbs 43%
Percent Calories

1 piece of it's a spring thing, solid milk chocolate (Whitman's) contains 290 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This has a relatively high calorie density, with 509 Calories per 100g.

Nutrition Facts

For 1 piece of it's a spring thing, solid milk chocolate (57g)

NutrientValue%DV
Calories290
Fats18g 23%
Saturated fats11g 55%
Trans fats0g
Cholesterol10mg 3%
Sodium40mg 2%
Carbs34g 12%
Net carbs33g
Fiber1g 4%
Sugar32g
Protein4g
Calcium101mg 10%
Iron2mg 25%
Potassium204mg 4%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

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