Italian Style Bites

Compass Group

Fat 63% Carbs 18% Protein 18%
Percent Calories

1 package of italian style bites (Compass Group) contains 320 Calories. The macronutrient breakdown is 18% carbs, 63% fat, and 18% protein. This is a good source of protein (27% of your Daily Value), calcium (20% of your Daily Value), and vitamin c (60% of your Daily Value).

Nutrition Facts

For 1 package of italian style bites (128g)

Nutrient Value %DV
Calories 320
Fats 23g 29%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1350mg 59%
Carbs 15g 5%
Net carbs 13g
Fiber 2g 7%
Sugar 12g
Protein 15g
Calcium 195mg 20%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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