Italian Style Beef

Papa Charlie's

Fat 21% Carbs 9% Protein 70%
Percent Calories

⅔ cup of italian style beef (Papa Charlie's) contains 45 Calories. The macronutrient breakdown is 9% carbs, 21% fat, and 70% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For ⅔ cup of italian style beef (151g)

Nutrient Value %DV
Calories 45
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 510mg 22%
Carbs 2g 1%
Net carbs 0g
Fiber 2g 7%
Sugar 0g
Protein 15g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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