Italian - Large

Firehouse Subs

Fat 49% Carbs 33% Protein 19%
Percent Calories

1 Sub of italian - large (Firehouse Subs) contains 1420 Calories. The macronutrient breakdown is 33% carbs, 49% fat, and 19% protein. This is a good source of protein (123% of your Daily Value), fiber (21% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 1 Sub of italian - large

Nutrient Value %DV
Calories 1420
Fats 79g 101%
Saturated fats 21g 105%
Trans fats
Cholesterol 170mg 57%
Sodium 3960mg 172%
Carbs 119g 43%
Net carbs 113g
Fiber 6g 21%
Sugar 36g
Protein 69g
Calcium 500mg 50%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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