Italian Ice Cream Cups Black Forest

Specially Selected

Fat 37% Carbs 57%
Percent Calories

1 container of italian ice cream cups black forest (Specially Selected) contains 210 Calories. The macronutrient breakdown is 57% carbs, 37% fat, and 6% protein. This has a moderate calorie density, with 233 Calories per 100g.

Nutrition Facts

For 1 container of italian ice cream cups black forest (90g)

Nutrient Value %DV
Calories 210
Fats 9g 12%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 65mg 3%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar 27g
Protein 3g
Calcium 80mg 8%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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