Italian Breaded Pork Chops

Ingredients

• Egg

  Whole, fresh eggs

  3 jumbo or 189g

• Whole milk

  3.25% milkfat, with added vitamin D

  3 tbsp or 45g

• Bread crumbs

  Dry, grated, seasoned

  1 ½ cup or 180g

• Parmesan cheese

  Grated

  ½ cup or 50g

• Parsley

  Spices, dried

  1 tbsp or 2g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Garlic

  Raw

  4 cloves, minced or 12g

• Pork tenderloin

  Fresh, loin, separable lean and fat, raw

  10 oz or 284g

Directions

1. Preheat oven to 325 degrees F.
2. In a small bowl, beat together the eggs and milk. In a separate small bowl, mix the bread crumbs, Parmesan cheese, and parsley.
3. Heat the olive oil in a large, oven-proof skillet over medium heat. Stir in the garlic, and cook until lightly browned. Remove garlic, reserving for other uses.
4. Dip each pork chop into the egg mixture, then into the bread crumb mixture, coating evenly. Place coated pork chops in the skillet, and brown abut 5 minutes on each side.
5. Place the skillet and pork chops in the preheated oven, and cook 25 minutes, or to an internal temperature of 145 degrees F.

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