Iralian Sausage Ravioli

Member's Mark

Fat 36% Carbs 45% Protein 19%
Percent Calories

1 cup of iralian sausage ravioli (Member's Mark) contains 280 Calories. The macronutrient breakdown is 45% carbs, 36% fat, and 19% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 cup of iralian sausage ravioli (103g)

Nutrient Value %DV
Calories 280
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 550mg 24%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar 5g
Protein 13g
Calcium 143mg 14%
Iron 2mg 23%
Potassium 264mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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