Iowa, , regular

Smashburger

Fat 64% Carbs 20% Protein 16%
Percent Calories

1 burger of iowa, , regular (Smashburger) contains 1159 Calories. The macronutrient breakdown is 20% carbs, 64% fat, and 16% protein. This is a good source of protein (82% of your Daily Value).

Nutrition Facts

For 1 burger of iowa, , regular

Nutrient Value %DV
Calories 1159
Fats 83g 106%
Saturated fats 33g 165%
Trans fats 2g
Cholesterol 195mg 65%
Sodium 2780mg 121%
Carbs 59g 21%
Net carbs 56g
Fiber 3g 11%
Sugar 9g
Protein 46g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 33g 165%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine