Instant Noodles, Spicy Beef Flavour

JML

Fat 39% Carbs 54%
Percent Calories

119 g of instant noodles, spicy beef flavour (JML) contains 551 Calories. The macronutrient breakdown is 54% carbs, 39% fat, and 7% protein. This is a good source of protein (18% of your Daily Value) and iron (70% of your Daily Value).

Nutrition Facts

For 119 g of instant noodles, spicy beef flavour (119g)

Nutrient Value %DV
Calories 551
Fats 24g 31%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 2352mg 102%
Carbs 74g 27%
Net carbs 73g
Fiber 1g 3%
Sugar 8g
Protein 10g
Calcium 40mg 4%
Iron 6mg 70%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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