Instant Mousse Mix, Milk Chocolate

Dr. Oetker

Fat 28% Carbs 63%
Percent Calories

1 serving of instant mousse mix, milk chocolate (Dr. Oetker) contains 100 Calories. The macronutrient breakdown is 63% carbs, 28% fat, and 8% protein. This has a relatively high calorie density, with 455 Calories per 100g.

Nutrition Facts

For 1 serving of instant mousse mix, milk chocolate (22g)

Nutrient Value %DV
Calories 100
Fats 3g 4%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol
Sodium 50mg 2%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 12g
Protein 2g
Calcium 0mg 0%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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