Instant Coconut Water Hydration

Big Tree Farms

Carbs 100%
Percent Calories

¾ oz of instant coconut water hydration (Big Tree Farms) contains 80 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This is a good source of potassium (9% of your Daily Value) and magnesium (24% of your Daily Value).

Nutrition Facts

For ¾ oz of instant coconut water hydration (22g)

Nutrient Value %DV
Calories 80
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium 168mg 7%
Carbs 20g 7%
Net carbs 20g
Fiber
Sugar 16g
Protein 0g
Calcium 60mg 6%
Iron
Potassium 427mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 100mg 24%
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 5%
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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