Inspirations Tapenade

Green Olive - Hannaford

Fat 90%
Percent Calories

¼ cu of inspirations tapenade (Green Olive - Hannaford) contains 160 Calories. The macronutrient breakdown is 7% carbs, 90% fat, and 3% protein. This has a moderate calorie density, with 235 Calories per 100g.

Nutrition Facts

For ¼ cu of inspirations tapenade (68g)

NutrientValue%DV
Calories160
Fats16g 21%
Saturated fats2g 10%
Trans fats
Cholesterol0mg 0%
Sodium1060mg 46%
Carbs3g 1%
Net carbs2g
Fiber1g 4%
Sugar
Protein1g
Calcium40mg 4%
Iron0.5mg 6%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A36μg 4%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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