Insalata, side, without Dressing

Bertucci's Italian Restaurant

Fat 30% Carbs 53% Protein 18%
Percent Calories

1 salad of insalata, side, without dressing (Bertucci's Italian Restaurant) contains 80 Calories. The macronutrient breakdown is 53% carbs, 30% fat, and 18% protein.

Nutrition Facts

For 1 salad of insalata, side, without dressing

Nutrient Value %DV
Calories 80
Fats 3g 4%
Saturated fats 2g 8%
Trans fats
Cholesterol
Sodium 180mg 8%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar
Protein 4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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