Ice Cream, Ube (Purple Yam)

Dave's Hawaiian Gourmet Ice Cream

Fat 56% Carbs 37%
Percent Calories

⅔ cup of ice cream, ube (purple yam) (Dave's Hawaiian Gourmet Ice Cream) contains 220 Calories. The macronutrient breakdown is 37% carbs, 56% fat, and 7% protein. This has a moderate calorie density, with 222 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, ube (purple yam) (99g)

Nutrient Value %DV
Calories 220
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0.5g
Cholesterol 40mg 13%
Sodium 60mg 3%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar 18g
Protein 4g
Calcium 130mg 13%
Iron 0mg 0%
Potassium 170mg 4%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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