Ice Cream Sandwich, Red Velvet Cookie + Tahitian Vanilla Bean Ice Cream

Coolhaus

Fat 41% Carbs 51%
Percent Calories

½ sand of ice cream sandwich, red velvet cookie + tahitian vanilla bean ice cream (Coolhaus) contains 219 Calories. The macronutrient breakdown is 51% carbs, 41% fat, and 7% protein. This has a relatively high calorie density, with 406 Calories per 100g.

Nutrition Facts

For ½ sand of ice cream sandwich, red velvet cookie + tahitian vanilla bean ice cream (54g)

Nutrient Value %DV
Calories 219
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 26mg 9%
Sodium 190mg 8%
Carbs 28g 10%
Net carbs 28g
Fiber 0.5g 2%
Sugar 20g
Protein 4g
Calcium 60mg 6%
Iron 2mg 25%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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