Ice Cream Sandwich, Oatmeal Butterscotch

Ruby Jewel

Fat 48% Carbs 46%
Percent Calories

1 sandwich of ice cream sandwich, oatmeal butterscotch (Ruby Jewel) contains 490 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 7% protein. This is a good source of protein (14% of your Daily Value), calcium (17% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of ice cream sandwich, oatmeal butterscotch (148g)

Nutrient Value %DV
Calories 490
Fats 26g 33%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 310mg 13%
Carbs 56g 20%
Net carbs 54g
Fiber 2g 7%
Sugar 42g
Protein 8g
Calcium 170mg 17%
Iron 2mg 29%
Potassium 230mg 5%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 42g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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